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Regarding nutrition, sometimes it is best to get back to basics. There is a lot of misinformation on social media about nutrition and some of it extreme, foolishness and just a way to make you buy their products. Generally, you just need to follow basic guidelines for good nutrition which sometimes seems lost in all […]
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Pickleball is a paddle sport that combines elements of tennis, badminton, and table tennis. It is typically played on a rectangular court, either indoors or outdoors, and can be enjoyed as a recreational activity or played competitively. Here are some key characteristics of pickleball: Court: The pickleball court is smaller than a tennis court, usually
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Hacky Sack, also known as footbag, is a sport and recreational activity that involves keeping a small beanbag or ball off the ground using various parts of the body, except for the hands. The primary goal is to keep the hacky sack airborne for as long as possible by kicking or hitting it with different
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Lacrosse is a team sport that originated among Indigenous peoples (the medicine game) in North America and has since gained popularity worldwide, particularly in the United States and Canada. It is often referred to as “the fastest sport on two feet” due to its fast-paced nature and high-scoring games. Here are some key features of
The MEDICINE GAME to lacross – Lacrosse overview and guide -you will be in the know Read More »
Saltwater fishing refers to the practice of catching fish and other marine species in saltwater environments such as oceans, seas, and coastal areas. This type of fishing is distinct from freshwater fishing, which takes place in freshwater bodies like rivers, lakes, and ponds. Saltwater fishing encompasses a wide variety of techniques, equipment, and species due
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Some say cultural or societal events affect music, so we will go through the years and see what is going on, the music that was popular and see what you think regarding this. 2022 CULTURAL, SOCIETAL AND MAJOR EVENTS These are just a few of the many major cultural and societal events that happened in