Beginner’s Guide to Water Skiing: Tips, Techniques, and Essential Gear

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People enjoy water skiing for several reasons, making it a popular water sport for both thrill-seekers and those looking for fun on the water:

Adrenaline Rush: Water skiing offers an exciting rush as skiers glide across the water at high speeds, pulled by a boat. The combination of speed and balance gives a thrill like skiing on snow but with the added excitement of water.

Full-Body Workout: It is a physically demanding activity that engages muscles throughout the body, especially the core, legs, and arms. Many enjoy water skiing for the challenge it presents and the fitness benefits.

Connection with Nature: Water skiing takes place on lakes, rivers, or the ocean, allowing participants to be outdoors and enjoy beautiful surroundings. This connection with nature can be peaceful and exhilarating at the same time.

Social Activity: Water skiing is often done in groups, with friends or family in the boat and taking turns skiing. This shared experience makes it a fun, social activity that fosters camaraderie.

Versatility: It can be adapted to different skill levels. Beginners can learn at slower speeds and in calm waters, while experienced skiers can perform jumps, tricks, or slalom skiing for more advanced challenges.

Sense of Accomplishment: Mastering the technique of water skiing, especially staying up on the skis and learning tricks, gives a great sense of achievement, which keeps people coming back.

These factors contribute to water skiing’s widespread appeal, attracting both casual participants and enthusiasts.

Most people water ski on lakes, as lakes provide calm, flat water that is ideal for the sport. Lakes are often the preferred choice for water skiing because they typically have fewer waves compared to the ocean, making it easier for skiers to maintain balance and control.

Many lakes are also popular recreational areas where boats can tow skiers in a safe and controlled environment.

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While lakes are the most common location for water skiing, people also enjoy the sport on rivers and even oceans, though choppier water conditions in rivers and oceans can make it more challenging. Still, lakes remain the go-to spot for most water skiing activities due to their calmness and accessibility.

Water skiing traces its origins to the early 20th century, a time when innovations in water sports were becoming increasingly popular.

The sport was invented by Ralph Samuelson in 1922 on Lake Pepin in Lake City, Minnesota. Samuelson, an avid sports enthusiast, theorized that if people could ski on snow, they could also ski on water.

Using a pair of boards as skis and a clothesline as a tow rope, Samuelson attempted to stand up and ski while being pulled behind a boat. After several trials and errors, he finally succeeded on July 2, 1922, marking the official birth of water skiing.

Samuelson’s early experiments were rudimentary. He started by trying to ski while leaning back, which did not work. However, once he discovered that leaning forward while crouched made him more stable, he was able to stay upright on the water.

He continued to refine his equipment and techniques over the next few years, eventually making the first water ski jump and performing the first tricks. Samuelson is widely recognized as the “father of water skiing,” and he spent much of the 1920s promoting the sport, traveling to various locations to demonstrate its possibilities.

The sport gained popularity in the 1930s and 1940s as improvements in boats and towropes made water skiing more accessible to the public. The invention of purpose-built water skis by companies like Dick Pope Sr.’s Cypress Gardens helped water skiing grow beyond a novelty into a widely practiced recreational activity.

By 1949, the American Water Ski Association (AWSA) was founded to help promote and organize the sport, leading to more formalized competitions and rules.

As the sport grew, it expanded into different styles and disciplines, including slalom skiing, trick skiing, and water ski jumping. Competitive water skiing became increasingly popular in the mid-20th century, with tournaments being held globally, and the sport was even recognized by the International Olympic Committee, though it has not yet been included in the Olympic Games.

Water skiing continues to evolve, and today it remains a favorite summer activity around the world, attracting recreational skiers and professional athletes alike.

Learning to water ski can be challenging at first, but with practice, most people can pick up the basics quickly.

Several factors influence how hard it is to learn, including balance, coordination, strength, and comfort in the water. Here are a few things to consider about the difficulty of learning water skiing:

Initial Learning Curve

For beginners, the hardest part is usually getting up out of the water and maintaining balance on the skis. When the boat starts pulling, it requires some core strength to resist the pull while keeping your body in the right position. Once you are out of the water, the challenge becomes staying balanced while gliding on the surface. Many people fall several times during their first attempts, but with good instruction and persistence, most get the hang of it after a few tries.

Positioning and Technique

Mastering the proper stance and technique is key to making the learning process easier. Keeping your knees bent, leaning back slightly, and holding the rope handle at hip height are essential skills for getting up and staying up. Instructors often provide tips on these aspects, which helps reduce the difficulty. Having a patient boat driver who gradually increases speed can also make the experience smoother for beginners.

Physical Demands

Water skiing is a physically demanding activity, especially on the arms, legs, and core. Beginners might find it tiring after their first few attempts because holding onto the towrope and maintaining balance requires significant muscle engagement. However, you do not need to be in peak physical condition to learn. With practice, your muscles will adapt, and skiing will become easier over time.

Support and Instruction

Having proper instruction can make water skiing easier to learn. Many people start with a professional instructor or a skilled friend who can guide them through the process. Some beginners also use special learning skis or a training boom (a pole extending from the side of the boat), which can help them get a feel for skiing before moving to regular skis.

Overall, while learning to water ski presents some challenges, it is a skill that most people can pick up quickly, especially with good guidance and practice. Once you master the basics, it opens the door to more advanced tricks and types of water skiing, making it an enjoyable and rewarding sport.

It is easier to water ski on a lake than in the ocean due to the calmer and more predictable water conditions. Here’s why lakes are usually the preferred environment for beginners and recreational water skiers:

Calm Water Conditions

Lakes typically offer much calmer water compared to the ocean, where waves, currents, and tides can create choppier conditions. Smooth, flat water is ideal for water skiing because it allows for better stability and control on the skis. Beginners, in particular, benefit from the calmer conditions that lakes provide, making it easier to stay balanced and learn the basics.

Reduced Wave Interference

In the ocean, wind, waves, and boat traffic can create turbulent water, making it more difficult to ski smoothly. Ocean conditions can also change quickly, with swells and waves making it harder to maintain balance. In contrast, most lakes have less interference from waves, especially early in the morning or on calm days, allowing for a more enjoyable experience.

Less Physical Effort

Skiing in the ocean can require more physical effort because the skier must contend with waves that can push and pull in various directions. In contrast, the still waters of a lake require less effort to maintain balance, making the learning process easier and less physically demanding.

Safety and Accessibility

Lakes often have more defined areas for recreational boating and skiing, providing a safer, controlled environment. The predictable conditions of lakes also mean fewer risks related to tides, underwater hazards, or unpredictable waves, which can sometimes be an issue in the ocean.

Overall, lakes offer a smoother, safer, and more beginner-friendly environment for water skiing, while the ocean tends to be more challenging due to its dynamic and unpredictable conditions.

To water ski, you need a combination of essential equipment that ensures both functionality and safety. Here is a breakdown of the necessary gear:

Water Skis

Types of Skis: There are different types of water skis depending on the style of skiing:

Combo Skis: Ideal for beginners, these have two skis with wide fronts for stability.

Slalom Skis: More advanced skiers use a single ski for better control and speed.

Trick Skis: Shorter, finless skis used for performing tricks.

Jump Skis: Longer and wider, designed specifically for water ski jumps.

Tow Rope

A tow rope is essential for connecting the skier to the boat. It should be strong and durable, with a handle attached to the end for the skier to hold onto. Beginner ropes tend to be shorter, while advanced ropes are longer and can stretch, providing more control.

Handle: The handle is often padded or rubber-coated for a firm grip and is usually about 12 to 15 inches wide.

Life Jacket (Personal Flotation Device – PFD)

A properly fitted U.S. Coast Guard-approved life jacket is crucial for safety. It helps keep the skier afloat in the water when they fall and provides extra buoyancy. Water skiing life jackets are usually designed to allow freedom of movement while ensuring safety.

Tow Boat

A powerboat with enough horsepower is required to tow the skier. Most recreational ski boats have engines between 150 to 300 horsepower, but high-performance ski boats for advanced skiers can have even more power.

Ski Pylon: Most ski boats are equipped with a ski pylon (a raised attachment point) to connect the tow rope, making it easier to pull the skier.

Wakeboarding Boats: Some boats are designed to create larger wakes for wakeboarding but can also be used for water skiing.

Wet Suit or Swimwear

Depending on the water temperature, you may need either a wetsuit or simply swimwear. In colder waters, a wetsuit provides insulation and helps with buoyancy, while in warmer conditions, swim trunks or a swimsuit are sufficient.

Gloves (Optional)

Some skiers prefer to wear water ski gloves for a better grip on the tow rope. Gloves can reduce hand fatigue and prevent blisters, especially during long skiing sessions.

Ski Bindings

Bindings secure your feet to the skis. They should fit snugly but not so tight that they are difficult to remove after a fall. Combo skis often have adjustable bindings, while more advanced skis may have custom-fitted bindings for performance.

Water Ski Helmet (Optional)

For certain water skiing disciplines, such as jumping or trick skiing, wearing a helmet is recommended to protect the head in case of a fall or impact.

Mirrors and Spotter

Boats should be equipped with rear-view mirrors so the driver can keep an eye on the skier. A spotter (a person in the boat) is also necessary to monitor the skier and relay communication between the skier and the driver.

Together, this equipment ensures a safe, enjoyable water skiing experience while helping skiers develop their skills and confidence on the water.

Water skiing, while exciting and enjoyable, comes with certain risks and dangers that require safety precautions to minimize the likelihood of accidents or injury. Here is a breakdown of key safety measures, risks, and potential dangers involved in water skiing:

Safety Precautions

Wear a Life Jacket (PFD)

Always wear a U.S. Coast Guard-approved life jacket designed for water skiing. This will keep you buoyant in the water and assist with flotation if you fall.

Proper Instruction

If you are new to water skiing, take lessons from a certified instructor. Learning the correct techniques for starting, maintaining balance, and falling can prevent injuries.

Use Appropriate Equipment

Ensure that your skis, tow rope, and bindings are in good condition and appropriate for your skill level. Equipment should be adjusted properly for a comfortable fit and secure attachment.

Have a Spotter

Always have a spotter in the boat to watch the skier and communicate with the driver. The spotter can alert the driver if the skier falls or signals to stop.

Safe Driving Practices

The boat driver should maintain safe speeds (especially for beginners) and follow waterway regulations. Avoid boating too close to other boats, docks, swimmers, or obstacles in the water.

Stay Clear of Obstacles

Ski in areas free of hazards like buoys, docks, other boats, or shallow areas. It is important to have a wide-open, clear path for skiing to reduce the chance of collisions.

Proper Hand Signals

Learn and use standard hand signals to communicate with the boat driver and spotter. These signals help you indicate whether you want to go faster, slower, stop, or if you have fallen.

Warm-Up and Stretch

Water skiing is physically demanding, so warm up your muscles before skiing. Stretching helps reduce the risk of muscle strains and injuries.

Know Your Limits

Ski within your skill level, and do not attempt tricks or techniques for which you are not ready. Tiredness and overexertion increase the risk of accidents.

Check Weather Conditions

Avoid water skiing in rough waters or bad weather, including high winds, storms, or heavy boat traffic. Calm, clear conditions are safer and provide better control.

Risks and Dangers of Water Skiing

Falling or Wipeouts

Falling is common in water skiing, especially for beginners. While most falls are minor, they can lead to injury if the skier lands awkwardly or hits the water at high speeds. Learning how to fall safely by relaxing and releasing the tow rope is crucial.

Collision with Obstacles

Collisions with docks, buoys, boats, or other water skiers can result in serious injury. Always ski in designated areas and ensure there is sufficient space between you and others.

Tow Rope Injuries

Tow ropes can snap back dangerously if they break or if there is slack in the line that suddenly tightens. Getting tangled in the tow rope can also cause injuries to the arms, legs, or neck.

Overexertion and Fatigue

Water skiing is physically demanding, and overexertion can lead to fatigue. Fatigue increases the risk of falls and accidents. Take breaks and stay hydrated during your skiing sessions.

Muscle Strains and Sprains

Holding onto the tow rope, maintaining balance, and maneuvering on skis put a lot of strain on the body, particularly the arms, shoulders, and legs. Without proper warm-up or if the skier uses poor form, strains and sprains can occur.

Drowning Risk

Although rare, there is a risk of drowning, particularly if the skier becomes unconscious after a fall or if they are not wearing a life jacket. Wearing a life jacket significantly reduces this risk.

Head, Neck, and Back Injuries

High-speed falls can cause neck, back, or head injuries, particularly if the skier hits the water with significant force. Skiing in rough water conditions or attempting difficult tricks can increase the likelihood of serious injury.

Boating Accidents

If the boat driver is not paying attention or fails to follow safety protocols, accidents involving other boats or skiers can occur. Drivers should always be alert, follow local boating rules, and maintain safe speeds.

Water Conditions

Skiing in choppy water, high waves, or strong currents increases the difficulty and risks associated with the sport. Stick to calm, flat water, especially if you are a beginner.

By taking the appropriate safety precautions and being aware of the risks, water skiing can be enjoyed in a safe and controlled environment.

The most common water skiing injuries tend to involve the lower extremities, particularly the legs and knees. According to studies and reports on water skiing injuries, sprains and strains of the knees are the most frequently reported injuries. Here are why these injuries are so common:

Knee Injuries

Water skiing puts a lot of strain on the knees because skiers are often in a crouched position, and the impact of the water while balancing can stress the joints.

Knee sprains and ligament injuries, such as ACL (anterior cruciate ligament) tears, can occur due to sudden twisting or awkward landings after a fall. When a skier loses balance or their skis catch on the water unevenly, the twisting force can damage the knee.

Other Common Injuries

Ankle and Foot Injuries: The ankles and feet are also prone to injury, especially from being improperly positioned in the ski bindings or from sudden impacts during falls. Ankle sprains and fractures can happen if the foot twists awkwardly during a fall.

Shoulder Injuries: Holding onto the tow rope places strain on the shoulders. Shoulder dislocations, sprains, or rotator cuff injuries can occur if the skier loses grip or falls while holding onto the handle.

Back Strains: The back, especially the lower back, is susceptible to muscle strains due to the force of pulling and the posture required during skiing. Incorrect posture or overexertion can result in back pain and injury.

Head and Neck Injuries: Though less common, head and neck injuries can occur, especially in high-speed crashes or awkward falls. Hitting the water forcefully at high speeds can result in whiplash or concussions if the skier’s head hits the water hard.

Preventing Injuries

Wearing a properly fitted life jacket, learning proper technique, and using good-quality equipment can reduce the risk of injury. Additionally, warming up and strengthening key muscle groups (such as the knees, legs, and shoulders) helps prevent strain-related injuries.

Knee injuries remain the most frequent issue, making it important for skiers to learn how to fall safely and avoid twisting motions that could place undue stress on their joints.

Most people learn to water ski through a combination of instruction, practice, and patience, often starting in calm, beginner-friendly conditions. Here is a general breakdown of how most people learn:

Instruction from a Teacher or Experienced Skier

Lessons: Many people take formal lessons from a certified instructor, especially at water ski schools or camps. These instructors teach proper techniques, starting positions, and how to maintain balance. Learning from a professional can help beginners avoid common mistakes and progress faster.

Experienced Friends or Family: Some people learn to water ski with the help of friends or family who are already experienced skiers. This informal instruction often takes place during recreational outings, where beginners can get hands-on advice and personalized coaching from people they know.

Learning Basic Techniques

Starting in Shallow Water: Most people begin learning in shallow, calm water. The skier usually starts with their feet in the water, skis parallel, and knees bent. They hold onto the tow rope handle, with their arms extended straight.

The Deep-Water Start: After mastering the shallow start, beginners are taught the deep-water start, which involves floating in the water with the skis in front and allowing the boat to pull them up onto the skis. The skier needs to lean back slightly, keep their knees bent, and allow the boat’s power to gradually pull them upright.

Balancing and Staying Up: Maintaining balance is one of the most challenging parts of water skiing. Skiers are taught to lean back, avoid pulling on the rope, and let their legs absorb any bumps from the water. Practicing this balance in calm conditions, such as on a lake, is crucial for success.

Gradual Progression

Starting Slow: Beginners usually start at lower speeds (about 18-22 mph) to get used to the sensation of being pulled by the boat. As their confidence grows, the boat’s speed is gradually increased.

Shorter Sessions: In the beginning, sessions are usually kept short to avoid fatigue and give the skier time to practice without getting frustrated.

Learning to Fall Safely: Falling is inevitable when learning to water ski, so beginners are taught how to let go of the rope and fall safely. This reduces the risk of injury and helps build confidence.

Repetition and Practice

Like any sport, practice is key to improving water skiing skills. Most people learn by going out on the water regularly and refining their technique. Progressing from short, easy runs to longer and more challenging sessions allows beginners to improve balance, confidence, and control.

Using the Right Equipment

Beginners’ Gear: Many beginners start with wider combo skis, which offer more stability and make it easier to balance. Some even use training bars or special handles that provide extra support.

Calm Water Conditions: Learning in calm conditions, such as on a lake or a slow-moving river, makes it easier to get the hang of water skiing. As they improve, some skiers try more challenging conditions like the ocean.

Encouragement and Support

Whether learning with an instructor or through friends, having supportive people who provide encouragement is essential. Learning to water ski can be frustrating at first, and beginners often fall frequently before they master the techniques.

Most people learn water skiing by taking lessons, practicing regularly in calm water, and gradually building their skills through repetition and instruction. As they become more confident, they begin to try new techniques, speeds, and eventually more advanced types of skiing, such as slalom or trick skiing.

Transitioning from recreational water skiing to competitive water skiing requires skill development, commitment, and training. Here is a general pathway that many follow to make this shift:

Mastering Recreational Skills

Before entering the competitive world, skiers need to fully master recreational water skiing. This includes:

Confidence on Skis: A strong foundation in recreational skiing is essential, with skiers able to start smoothly, maintain balance, and navigate various water conditions with ease.

Good Control and Technique: Skiers should demonstrate excellent control, including making smooth turns, holding steady positions, and staying upright over longer periods. Perfecting body posture and rope handling are also important.

Learning Basic Tricks: Skiers often practice basic tricks such as crossing the boat wake, slalom (weaving back and forth), and even basic jumps. This develops agility and skill.

Exploring Different Disciplines of Competitive Water Skiing

Competitive water skiing is divided into several disciplines. As skiers transition from recreational to competitive, they usually specialize in one or more of these areas:

Slalom Skiing: Skiers navigate through a series of buoys in a zigzag pattern. The boat speeds up, or the rope shortens, making it more challenging. This is a common entry point for competitive skiers.

Trick Skiing: This involves performing spins, jumps, and flips. It requires specialized skis and lots of practice to master the necessary skills.

Jump Skiing: Skiers launch off a ramp to achieve the longest jump possible. This requires significant skill and strength.

Barefoot Skiing: For advanced skiers, barefoot skiing involves skiing without the use of skis and is particularly challenging.

A skier should explore which discipline suits their interest and abilities before committing to competitions.

Taking Lessons from Competitive Coaches

Transitioning to competitive skiing usually involves getting lessons or coaching from a professional experienced in competitive skiing. These coaches can:

Refine Technique: Competitive coaches help skiers fine-tune their technique, focusing on small improvements that make a big difference in competition.

Teach Advanced Skills: Skiers will learn advanced techniques, such as aggressive turns, endurance training, and strategies for maintaining control at higher speeds or shorter rope lengths.

Analyze Performance: Coaches provide feedback on weaknesses and areas for improvement, ensuring skiers are competition ready.

Participating in Local Competitions

A great way to transition into the competitive world is by starting with local or amateur competitions, which help develop the skills and mindset needed for larger events.

Join a Water Skiing Club: Many areas have water skiing clubs that offer a path to competition. Being part of a community gives access to training resources and competitions.

Enter Entry-Level Competitions: Local tournaments or beginner-level competitions often allow recreational skiers to test their skills in a competitive environment.

Observe and Learn: Watching other competitors can help skiers understand the competitive scene, learn new techniques, and get familiar with the judging criteria.

Physical Conditioning and Training

Competitive water skiing is physically demanding, requiring full-body strength, flexibility, and endurance. Skiers often engage in cross-training exercises that include:

Strength Training: Focus on leg, core, and upper body strength. These areas are crucial for maintaining balance, absorbing the impact of waves, and holding on to the tow rope at high speeds.

Cardio Training: Endurance is critical for skiing through long runs, slalom courses, or extended trick sequences. Cardiovascular fitness is developed through activities like running, swimming, or cycling.

Flexibility Training: Stretching and yoga can improve flexibility and help prevent injuries.

Advancing to Regional and National Competitions

Once a skier has developed competitive skills and gained experience in local competitions, they can start entering larger tournaments:

Regional Competitions: Skiers often enter regional-level competitions, which involve skiers from neighboring areas. These are more competitive and can serve as a steppingstone to higher-level events.

National Competitions: The goal is to qualify for national competitions, which involve the best skiers in the country. Skiers need to meet specific performance benchmarks to qualify for these events.

Understanding the Rules and Scoring

Each discipline in competitive water skiing has its own set of rules and scoring criteria. Skiers transitioning to competition should:

Learn the Rules: Understand the specific rules for slalom, trick skiing, jumping, and any other discipline they participate in.

Scoring Criteria: In slalom, for example, points are awarded based on successfully navigating buoys at increasingly difficult speeds and shorter rope lengths. In trick skiing, skiers perform specific tricks within a time limit, and judges score based on execution and difficulty.

Mental Preparation

Competitive water skiing requires strong mental focus and resilience:

Overcoming Nerves: Learning to stay calm and focused during competitions is essential. Mental training, such as visualization and stress management, can help skiers stay composed under pressure.

Dealing with Setbacks: Competitions are challenging, and skiers will face setbacks like falls, poor performances, or tough competition. Building mental resilience is key to staying motivated and improving.

Pursuing Sponsorships and Networking

As skiers advance in competitive waterskiing, they may look to gain sponsorships and make connections in the industry:

Sponsorships: Some advanced skiers seek sponsorships from ski manufacturers or gear companies, especially if they compete at high levels and have strong performances.

Networking with Other Competitors: Joining competitive events helps skiers connect with others, learn about upcoming tournaments, and gain insights into improving their skills.

By following these steps—refining recreational skills, specializing in a discipline, training under a competitive coach, participating in competitions, and staying mentally and physically prepared—recreational water skiers can transition successfully into competitive water skiing.

Trying water skiing can be an exhilarating and rewarding experience for several reasons. It offers a unique blend of adrenaline and adventure as you glide across the water, feeling a sense of freedom and excitement.

The sport provides a fantastic full-body workout, engaging your muscles, improving balance, and enhancing cardiovascular fitness. Water skiing also allows you to connect with nature, enjoying the beauty of lakes or rivers while being active.

Whether you are seeking a new challenge, an enjoyable way to stay fit, or simply an opportunity to have fun with friends and family on the water, water skiing delivers a thrilling experience that combines physical fitness with the joy of being outdoors.

To learn more about water skiing, you can explore a variety of resources that cover both foundational skills and advanced techniques. Here are some recommendations:

**1. Online Resources

**2. Local Water Ski Schools and Instructors

  • Water Ski Schools: Many areas have dedicated water ski schools or camps that offer lessons for beginners and advanced skiers. They provide hands-on instruction and practice in a controlled environment.
  • Private Lessons: Seeking out private lessons from experienced instructors can provide personalized coaching and help you improve more quickly.

**3. Books and Guides

  • Instructional Books: Books like “Water Skiing: A Complete Guide” by Scott H. Brown and “The Complete Guide to Water Skiing” by David G. Thomas provide comprehensive information on techniques, safety, and equipment.
  • Magazines: Publications such as WaterSki Magazine offer articles, tips, and insights into the latest trends in the sport.

**4. Local Water Ski Clubs and Associations

  • Clubs: Joining a local water ski club can provide access to experienced skiers, group lessons, and opportunities to participate in local events and competitions.
  • Associations: National and regional water ski associations often offer resources, events, and networking opportunities for skiers of all levels.

**5. Forums and Online Communities

  • Forums: Online forums such as The Water Ski Forum or SkiSkis.com Forum can be useful for connecting with other skiers, asking questions, and sharing experiences.
  • Social Media: Following water skiing pages and groups on platforms like Facebook or Instagram can provide inspiration, tips, and updates from the water skiing community.

**6. Equipment Retailers

  • Specialty Stores: Visiting stores that specialize in water sports equipment can provide hands-on advice about gear and often offer classes or clinics.
  • Online Retailers: Websites like Wakeside and The Water Ski Shop not only sell equipment but also often provide articles and tips on water skiing.

By exploring these resources, you can gain a comprehensive understanding of water skiing, improve your skills, and stay informed about the latest developments in the sport.

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