A good time of year is fall after a hot summer. Crisp mornings, warm afternoons and dropping temperatures at night make this a favorite time of year for many. This doesn’t even take into account the many colors of fall foliage! Viewing fall foliage is a popular activity in the United States, and there are […]
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Regarding nutrition, sometimes it is best to get back to basics. There is a lot of misinformation on social media about nutrition and some of it extreme, foolishness and just a way to make you buy their products. Generally, you just need to follow basic guidelines for good nutrition which sometimes seems lost in all
Back to basics on nutrition and why it is all you really need Read More »
Pickleball is a paddle sport that combines elements of tennis, badminton, and table tennis. It is typically played on a rectangular court, either indoors or outdoors, and can be enjoyed as a recreational activity or played competitively. Here are some key characteristics of pickleball: Court: The pickleball court is smaller than a tennis court, usually
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Hacky Sack, also known as footbag, is a sport and recreational activity that involves keeping a small beanbag or ball off the ground using various parts of the body, except for the hands. The primary goal is to keep the hacky sack airborne for as long as possible by kicking or hitting it with different
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Lacrosse is a team sport that originated among Indigenous peoples (the medicine game) in North America and has since gained popularity worldwide, particularly in the United States and Canada. It is often referred to as “the fastest sport on two feet” due to its fast-paced nature and high-scoring games. Here are some key features of
The MEDICINE GAME to lacross – Lacrosse overview and guide -you will be in the know Read More »
Saltwater fishing refers to the practice of catching fish and other marine species in saltwater environments such as oceans, seas, and coastal areas. This type of fishing is distinct from freshwater fishing, which takes place in freshwater bodies like rivers, lakes, and ponds. Saltwater fishing encompasses a wide variety of techniques, equipment, and species due
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Some say cultural or societal events affect music, so we will go through the years and see what is going on, the music that was popular and see what you think regarding this. 2022 CULTURAL, SOCIETAL AND MAJOR EVENTS These are just a few of the many major cultural and societal events that happened in
Here is a beginner guide to rugby so if you ever hear people talking about it, you will know a little more about what they are talking about than if you didn’t know anything at all. Rugby is a team sport that originated in England in the 19th century. It is played with an oval-shaped
Beginner guide for your overview of rugby – you will be in the know Read More »
Cosplay and Comic-Con are related terms, but they refer to different concepts within the world of pop culture and fandom. Cosplay: Cosplay stands for “costume play.” It involves dressing up and portraying characters from various sources, such as movies, TV shows, video games, anime, manga, and more. Cosplayers often put a lot of effort into
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If you have ever worked out or some type of exercise, even beginning to exercise, one thing you will hear mentioned is your core. The term “core” is defined as the central, innermost, or essential part of something. It can also refer to the main or principal part of a larger whole. The meaning of
Top Reasons to have a strong core and how to achieve it Read More »
